Wednesday, April 23, 2014

Officially Goofy in 2015

As noon approached yesterday, I wondered if their would be a rush on the RunDisney website to get registered for Disney Marathon weeks.  After all, the last couple races sold out in only a couple of hours.  turns out there was no need to worry.  I was in shortly after noon and fully registered 15 minutes later for the 10th Goofy Challenge.

Even though my official training plan does not begin until September, all the hard training I am going to do for the Hotlanta Half in August is going to be in preparation for the Goofy training.  Essentially I plan on hitting the ground running in September and train hard through the end of December.

I have to say that I am looking forward to getting my hands on this come January 11, 2015


Sunday, April 20, 2014

Wet, Muddy and Humid (Georgia Peach Jam Report)

The Georgia Peach Jam Half Marathon was yesterday, and the words for the day were wet, muddy and humid.  What was supposed to be a perfect weather weekend for running went south very quickly as rain moved in overnight on Friday.

The race was held on the Big Creek Greenway, which is a very nice area to run when it has not rained overnight.  There are many spots where it just does not drain well.  While the rain stopped right before the race kicked off, there was still standing water all over the course.  What this meant was that runners needed to navigate around the water, which meant running onto the grass at many points.  This resulted is shoes and legs covered in mud very early on, and wet shoes throughout the race.

I started out the race pretty good. I was under a ten minute mile at the 3 mile mark.  This is where I could really tell that the tempo/pace runs I have been doing for the past six weeks had really helped.  If I could keep up that pace I was easily on my way to a PR.  This was not to be.  As I have found out in a couple of previous races, humidity is just not my friend.  By about the halfway point of the race, I was starting to feel it.  This was also the point where my wife, Karen, blew on by me.  I could see her up ahead for a little while, but soon lost sight of her.  She was gone.

My wet shoes and I trudged on through the last half of the race, and I finished with a time of 2:17:35.  That's about four minutes slower than my PR.  I was also thankful that Dirty Spokes might have measured the course slightly short.  I have a Garmin and Karen uses the Nike IPhone app.  Both showed the distance we ran at 12.9 miles.  I have never had that happen in a race before.  If anything it is usually a little longer than 13.1 due to having to weave around people.

So it's onto the next challenge now.  The local 10K on July 4 followed by the Hotlanta Half in August.

Monday, April 7, 2014

Game On..Again

Well, after being doubtful of the whole waiting list for the Georgia Peach Jam Half Marathon next week, I receive an email this morning letting me know that both Karen and I can now register for the race.  Registration is due by Wednesday by snail mail, so off it will go in today's mail.

Good thing I did not slack on any training for the past couple of weeks.  While a PR is probably not going to happen this time around, I certainly think I can run a respectable time on what will be a completely flat course.